How and Why to Train on the Moonboard
Pro climber and coach Justen Sjong teaches the basics of this powerful training tool.
Pro climber and coach Justen Sjong teaches the basics of this powerful training tool.
The best climbers move instinctually from the toes up through the butt. The rest of us need to practice the technique.
Coach Justen Sjong weighs in on the potential benefits of pumping iron.
Nina Williams shares three ways to improve falling technique so you can climb more safely and confidently.
Coach Justen Sjong explains the basics of this powerful training tool.
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