How and Why to Train on the Moonboard
Pro climber and coach Justen Sjong teaches the basics of this powerful training tool.
Climb A Grade Harder
The Trick To Climbing With Less Pump? Use Your Lower Body. Here’s How.
The best climbers move instinctually from the toes up through the butt. The rest of us need to practice the technique.
Interview: Coach Justen Sjong on Weight Training
Coach Justen Sjong weighs in on the potential benefits of pumping iron.
3 Tips for Safer Bouldering Falls
Nina Williams shares three ways to improve falling technique so you can climb more safely and confidently.
How to Build Symmetry with the System Board
Coach Justen Sjong explains the basics of this powerful training tool.
Live Training Q&A: Alex Puccio and Coach Justen Sjong @7 P.M. MST
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