5 Training Myths That Are Probably Hurting You
Most of us train using unscientific and unproven methods. Here's what the experts say you should and shouldn't be doing.
Most of us train using unscientific and unproven methods. Here's what the experts say you should and shouldn't be doing.
Kelly, a non-climber who got dragged to the crag by her obsessive-climber boyfriend, faces off against him.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
“Climbers We Lost” is an annual tribute to community members we've lost in the past year.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Each January we post a farewell tribute to those members of our community lost in the year just past. Some of the people you may have heard of, some not. All are part of our community and contributed to climbing.
Kathryn Perkinson, a 5.10 climber, set herself a goal: climb her first 5.12 in just seven months. And she achieved it. Here's how.
Scary (and true!) tales from a crag near you
I can’t deny that I’ve laughed (silently, of course) at climbers wearing watches on the wall before. But this new release, on both the hardware and software side of things, speaks straight to climbers.
Many sport pitches can be fallen from with abandon. Not this one.
You always choose what you risk. But sometimes, with all the odds stacked against you, it’s difficult to act appropriately.
“At a certain point, your muscles can only produce the strength they use when you’re doing a weighted hang when in the presence of that extra weight.”
Our language seems to be richer and more dynamic than ever, but some climbing terms have gotta go.
Uncovering approachable routes for the everyday climber in South Patagonia.
Red-tagging designates a route as under construction/still unclimbed by its “owner.” The practice, though logical, rubs people various ways.
The “rodeo clip” is simple enough in theory and very stylish, but if this is your first rodeo, I advise practicing when no one else is around.
Rifle Mountain Park has a history, reaching back to the canyon’s first sport climbs from the late 1980s and early 1990s, that played a critical role in the modern explosion of difficulty in American sport climbing, especially on overhanging stone.
Trigger Warning, dear reader: the following is a humor piece on everyone's favorite topic—chipping.
This new memoir by Ryan Waters, who in 2014 became the first American to complete the Explorer's Grand Slam, focuses more on the adventurer than on his adventures.
How moving sideways has pushed me up.
Let’s dive into the nitty-gritty of climbing physiology and then discuss training takeaways. This is Part I of a science-based series on how to train smarter to climb better.
The day that nearly did our intrepid explorer in. He wrote it up as soon as he could use his hands again.
It's cold out, but that doesn't mean you can't get out. Here are six crags where the sun always shines... or it's at least warm enough to get out on cloudy days.
A classic case of miscommunication could have spelled disaster.
The climber, miraculously, walks away without a scratch.
"Lucho shouldn’t be up here. Not because this particular situation is dangerous (it is), but because it’s a miracle that he isn’t in prison."
Everyone knows about MoonBoards and Gripmasters… Here are a few under-the-radar, low-cost training products that the pros and I have used for years to get jacked. (Warning: humor column)
Even if caves and steep routes aren't your thing, one can never have enough core strength.
Don't know how far it is to the next rappel anchor, and/or your rope is too short to make it?
Check out Bennett Slavsky's author page.
R.P. The initials are iconic. For climbers they conjure up all kinds of memories: tiny brass wires sitting new on your rack, shiny and angular and coated in a light sheen of oil...
No chalk, no people, no waits: The 5 best Yosemite moderates off the beaten track.
How you hold the rope is just one aspect of the belay—no more or less important than vigilance, rope management, how and where you stand, and communication.
Why risk a severe road rash by climbing slabs? Simple: it will make you a better climber.
Honnold is famous for (among other things) cramming as much climbing as he can into each day. To do so, he's developed some efficiency tricks that the rest of us can imitate.
A new route on Minaret Peak led to an even great find with an ascent of Alam-Kuh (15,906 feet) in a country that for now is too dangerous to visit.
Two lifelong friends face rockfall and the life-altering aspects of sudden Injury.
For "conquistadors of the useless," climbers sure love getting into bitter disputes about how we enjoy ourselves.
Getting started in the Alps can be intimidating, and picking your first climb can mean the difference between a rude awakening and happiness. The Balmhorn in the Bernese Alps practically guarantees a soft landing.
Check out Delaney Miller's author page.
This article was originally published in Climbing No. 380 under the title "Circuit Court."
Climb long enough and you’ll have a close encounter ... or several. Of the myriad ways to kill yourself climbing, rappelling is the quickest, but also the easiest to safeguard.
Alpinist, Ridgeway, Colorado.
When a climber dies, friends, family and editors reconstruct a life now gone.
Climbing exists in a weird middle zone between solo and team sport. Sometimes climbing alone is the best way to go.
Learn to simul-climb and short-fix for faster ascents